- Sports Podiatry -
GET BACK ON YOUR FEET
Foot pain, ankle pain, heel pain or leg pain - it's frustrating not being able to do your favourite exercise. We can help with the cause of the pain to get you back on your feet and doing what you love.
Are you recovering from a sports injury? Our Sports Podiatry service can help with stress fractures, shin splints, ankle sprains, calf strains, plantar fasciitis, achilles tendon problems and more.
Whether it's cracked heels, verrucas, hard skin or nail problems, give your feet the care they need. Book an appointment now for treatment or advice with a foot massage and free foot care pack.
Get an Assessment
Do you experience pain when running? Problems with pronation? Get an assessment including muscle strength, balance testing and gait analysis. Find out how your feet work and improve your running.
Find Out More About Sports Podiatry
- Read Our Blog -
My calf muscle hurts while running. What have I done? Calf muscle strain is caused by an injury to the calf muscles at the back of the lower leg where the calf muscle is excessively strained during sporting activity. The injury can range in severity from a minor strain to a complete or partial…Read more
Stress fractures Stress fractures occur when there is a small hairline crack in the bone, usually in the lower limb. Common sites are the foot and lower leg. Unlike common fractures, which are caused by a sudden impact, stress fractures are caused by overuse and are therefore most common in athletes doing impact sports such…Read more
Achilles Tendinopathy is one of the most common running sports injuries. The Achilles tendon is the longest tendon in the body and attaches the calf muscle to the foot. It is very active in runners as it helps with stability and propulsion. How does the tendon get injured? The injury occurs when the breakdown of…Read more
Routine foot care is the bread and butter of a podiatry practice and mine is no different! If you have unsightly and painful hard skin, find it difficult to cut your toe nails, or just like having your feet pampered, I am happy to help. I want you to feel like you are ‘walking on air’ after…Read more
I am really pleased to be now offering Acupuncture and Dry Needling for pain relief following an intensive training course. Western Acupuncture, or Dry Needling is an effective treatment for persistent painful problems in the lower limbs. The treatment works by inserting tiny needles into the skin to stimulate nerve fibres increasing blood flow, releasing natural…Read more
What is the most common sports injury? Ankle sprain, shin splints, knee pain? Nope none of those. The humble blister is by far the most common foot injury sustained by athletes involved in impact sports, in particular endurance sports such as running and hiking. At best they are irritating, at worst they can be show…Read more
Too much too soon ? As athletes we all want to improve our performance and shave those vital seconds or even minutes off our ‘PBs’ (Personal Best)! The way to do this is to increase the intensity and frequency of training, and many amateur athletes believe that the harder and more often you train, the…Read more
What is Athlete’s Foot? Athlete’s foot is caused by a micro-fungus which infects the skin. The skin can become itchy, red and sore or white soggy and cracked in between the toes. It can spread to the nails, causing a fungal nail infection which can be very hard to treat. I’m no athlete! How did…Read more
Verruca needling, also known as ‘Falknor’s Needling Technique,’ is an innovative and highly effective treatment for stubborn verrucas which just will not go away. Common verruca treatments, such as cryotherapy (freezing), or chemical caustics such as Salicylic Acid work by creating a themal or chemical burn in and around the verruca. This aims to resolve the verruca…Read more