- Sports Podiatry -
GET BACK ON YOUR FEET
Foot pain, ankle pain, heel pain or leg pain - it's frustrating not being able to do your favourite exercise. We can help with the cause of the pain to get you back on your feet and doing what you love.
Are you recovering from a sports injury? Our Sports Podiatry service can help with stress fractures, shin splints, ankle sprains, calf strains, plantar fasciitis, achilles tendon problems and more.
Whether it's cracked heels, verrucas, hard skin or nail problems, give your feet the care they need. Book an appointment now for treatment or advice with a foot massage and free foot care pack.
Get an Assessment
Do you experience pain when running? Problems with pronation? Get an assessment including muscle strength, balance testing and gait analysis. Find out how your feet work and improve your running.
Find Out More About Sports Podiatry
- Read Our Blog -
My shins hurt when I run. Have I got shin splints? Shin splints, also known as Medial Tibial Stress Syndrome, is a general term to describe pain at the front of the lower leg, generally in the shin bone when running. It can also be experienced when walking quickly. What causes it? Stress…Read more
Achilles Tendon injuries are common amongst runners and active people. The Achilles tendon is the longest tendon in the body and attaches the calf muscles to the foot. It is active in providing stability as the foot lands in the early contact phase of gait and in propulsion as the foot leaves the ground.…Read more
What is an ankle sprain? An ankle sprain happens when the foot rolls out excessively, causing the supporting ligaments on the outside of the ankle to stretch and tear. This usually happens when walking on uneven ground or participating in sports. How do I know if I’ve got one? There will usually be a…Read more
A normal thickening of the skin of the foot in response to pressure. If painful they can be removed painlessly with a sharp scalpel. If persistent they can be offloaded with an orthotic insole in the shoe to reduce pressure on that part of the foot. Click here to learn more about how orthotics can…Read more
What are Orthotics? Orthotics, or Orthoses, are specialised inserts that fit into the shoe and work by reducing the magnitude of abnormal forces acting on structures in the lower limb, thereby reducing pain and improving efficiency in balance, stability and movement. Where injury has occurred as a direct or indirect result of these excessive forces,…Read more
My calf muscle hurts while running. What have I done? Calf muscle strain is caused by an injury to the calf muscles at the back of the lower leg where the calf muscle is excessively strained during sporting activity. The injury can range in severity from a minor strain to a complete or…Read more
I am really pleased to be now offering Acupuncture and Dry Needling for pain relief following an intensive training course. Western Acupuncture, or Dry Needling is an effective treatment for persistent painful problems in the lower limbs. The treatment works by inserting tiny needles into the skin to stimulate nerve fibres increasing blood flow, releasing natural…Read more
The Problem – Fungal Toe Nails Fungal infection of the toe nails is a common complaint affecting 30% of the population. Once established on the nail bed, it distorts the shape of the nail, causing it to become discoloured and thickened. It is very resistant to treatments as topical anti-fungal treatments applied on to the nail simply…Read more
Routine foot care is the bread and butter of a podiatry practice and mine is no different! If you have unsightly and painful hard skin, find it difficult to cut your toe nails, or just like having your feet pampered, I am happy to help. I want you to feel like you are ‘walking on air’ after…Read more