- Sports Podiatry -
GET BACK ON YOUR FEET
Foot pain, ankle pain, heel pain or leg pain - it's frustrating not being able to do your favourite exercise. We can help with the cause of the pain to get you back on your feet and doing what you love.
Are you recovering from a sports injury? Our Sports Podiatry service can help with stress fractures, shin splints, ankle sprains, calf strains, plantar fasciitis, achilles tendon problems and more.
Whether it's cracked heels, verrucas, hard skin or nail problems, give your feet the care they need. Book an appointment now for treatment or advice with a foot massage and free foot care pack.
Get an Assessment
Do you experience pain when running? Problems with pronation? Get an assessment including muscle strength, balance testing and gait analysis. Find out how your feet work and improve your running.
Find Out More About Sports Podiatry
- Read Our Blog -
Gait analysis is literally watching you walk! The aim is to check movement patterns which may be contributing to injury or pain. This may be as simple as watching you walk up and down in the corridor using the Mk 1 Eyeball, right up to more complex assessments using a treadmill with multiple cameras to…Read more
What is the most common sports injury? Ankle sprain, shin splints, knee pain? Nope none of those. The humble blister is by far the most common foot injury sustained by athletes involved in impact sports, in particular endurance sports such as running and hiking. At best they are irritating, at worst they can be show…Read more
Too much too soon ? As athletes we all want to improve our performance and shave those vital seconds or even minutes off our ‘PBs’ (Personal Best)! The way to do this is to increase the intensity and frequency of training, and many amateur athletes believe that the harder and more often you train,…Read more
What are Orthotics? Orthotics, or Orthoses, are specialised inserts that fit into the shoe and work by reducing the magnitude of abnormal forces acting on structures in the lower limb, thereby reducing pain and improving efficiency in balance, stability and movement. Where injury has occurred as a direct or indirect result of these excessive forces,…Read more
This little piggy? We don’t pay much attention to our toes, unless its playing ‘this little piggy’ games with the kids, or if they make contact with a piece of furniture in the dark! However, our toes play an important role in stabilising our foot against the ground, contributing to a stable base of support…Read more
Stress fractures Stress fractures occur when there is a small hairline crack in the bone, usually in the lower limb. Common sites are the foot and lower leg. Unlike common fractures, which are caused by a sudden impact, stress fractures are caused by overuse and are therefore most common in athletes doing impact sports…Read more
What is Athlete’s Foot? Athlete’s foot is caused by a micro-fungus which infects the skin. The skin can become itchy, red and sore or white soggy and cracked in between the toes. It can spread to the nails, causing a fungal nail infection which can be very hard to treat. I’m no athlete! How did…Read more
In certain circumstances, despite conservative treatment, some toe nails may need to be removed to prevent the condition worsening. Partial or total removal of the nail under local anaesthetic is a highly successful technique which has been used by Podiatrists for many years to treat all different types of painful nail conditions – from nails which…Read more
Just like us, children who are active and involved in sport are likely to get an injury at some point. Running, jumping, climbing, hopping skipping are all activities that place loads on the musculoskeletal system and from time to time injuries will happen. However, unlike adults, children recover quickly and in most cases after a…Read more