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'GET BACK ON YOUR FEET'
Foot pain, ankle pain, heel pain or leg pain - it's frustrating not being able to do your favourite exercise. Whatever the cause of your foot pain, we can help you get back on your feet and doing what you love. Find out more about how we can help you get rid of your foot pain and stay active!
Are you struggling to recover from a sports injury? Read our free Sports Injury Blogs to find out how you can recover more quickly from stress fractures, shin splints, ankle sprains, calf strains, plantar fasciitis, achilles tendon problems and more.
Whether it's cracked heels, verrucas, hard skin or nail problems stopping you from enjoying your favourite activities, we can give your feet the care they need. Click here to find out how we can help with your foot problems
Do you experience pain when running? Are you worried your running technique might be increasing your risk of injury? Get an assessment including muscle strength testing, stability and gait analysis. Find out how to reduce your risk of injury and improve your running efficiency .
Reasons to get up at 5 in the morning on a Sunday. Can’t sleep, just got in from clubbing, cows need milking, catching an early flight to jet off somewhere exotic, running the London Marathon. Yep, it’s the latter of these in my case! The 5am alarm on Sunday the 3rd of October, 2021…
How to recover after a Marathon So you’ve done it! You’ve completed the Marathon. Whether it is your first one or your 10th, crossing the finish line after 26.2 miles of running is an amazing achievement and puts you in an elite group of runners worldwide who have achieved this challenge. It is also true…