Sports Podiatry Information

Blisters

What is the most common sports injury? Ankle sprain, shin splints, knee pain? Nope none of those. The humble blister is by far the most common foot injury sustained by athletes involved in impact sports, in particular endurance sports such as running and hiking. At best they are irritating, at worst they can be show…

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Ankle Sprains

A podiatrist examining a patient's ankle

  What is an ankle sprain? An ankle sprain happens when the foot rolls out excessively, causing the supporting ligaments on the outside of the ankle to stretch and tear. This usually happens when walking on uneven ground or participating in sports. How do I know if I’ve got one? There will usually be a…

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Achilles Tendinopathy

A runner on a road suffering Achilles tendon pain

  Achilles Tendon injuries are common amongst runners and active people. The Achilles tendon is the longest tendon in the body and attaches the calf muscles to the foot. It is active in providing stability as the foot lands in the early contact phase of gait and in propulsion as the foot leaves the ground.…

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Stress Fractures

A podiatrist manipulating the foot of a patient with foot pain

  Stress fractures Stress fractures occur when there is a small hairline crack in the bone, usually in the lower limb. Common sites are the foot and lower leg. Unlike common fractures, which are caused by a sudden impact, stress fractures are caused by overuse and are therefore most common in athletes doing impact sports…

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