Plantar Fasciits or a Bruised Heel? Heel pain is probably the most common type of foot pain that I see in my clinics on a regular basis, often several a week. Although often diagnosed as Plantar Fasciits there are many other causes, and the treatment is different for each one, so vitally important that you…

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Heel That Pain – Plantar Fasciitis

What is Plantar Fasciitis? Plantar Fasciitis is a repetitive strain injury to the thick band of connective tissue, called the Plantar Fascia, which runs underneath the foot and gives extra support and stability when standing and walking. As it is a major load bearing structure of the foot it is predisposed to strain, especially during…

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How do I know if my heel pain is Plantar Fasciitis?

  How do I know if my heel pain is Plantar Fasciitis? Heel pain is often diagnosed as Plantar Fasciitis, and to be fair, Plantar Fasciitis is a common cause of heel pain. However, there are many causes of heel pain and it is important to get the correct diagnosis to avoid wasting your time…

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